Flow and Ultra Flow Speed Rope

Skipping is a great way to strengthen arms, shoulders, legs and core muscles. This dynamic exercise can be easily integrated into full body workouts, helping to tone and strengthen the body. Skipping is also a complex, endurance-focused exercise, that challenges the mind as much as the body. The longer you practice, the more dynamic the exercise becomes and the more you get out of the equipment piece.

The AlphaState Speed ropes are constructed from high-grade PVC and designed with precision bearings. The bearings allow for ease of rotation of the cable rope, allowing it to rotate smoothly and prevent tangling.

We offer two options:

The Flow Speed Rope: Weighs 170g and comes without a counterweight block.

The Ultra Speed Rope: Comes with a counter-weight block and weighs 440g.